7 Minute Workout - Fitness App 2.0.9

Simple Health – Freeware – iOS
out of 364 votes

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"7 Minute Workout" is a popular app with over 3,000,000 users. This app is scientifically proven to aid in weight loss, fitness maintenance, and strength-building.

If you have a busy schedule and limited time, don't worry! The workouts provided by this app are simple, fast, and highly effective. All it takes is 7 minutes a day, with no equipment or gym necessary. You can exercise in the comfort of your own home or anywhere else at any time.

The app is based on HICT (high-intensity circuit training) and has been hailed as the safest, most efficient, and most effective way to burn fat, train your entire body, and enhance overall fitness levels. The New York Times even emphasized that this seven-minute workout routine yields "Maximum Results With Minimal Investment."

Considering all these benefits, "7 Minute Workout" is well worth a try. The app offers targeted exercises for your abs, arms, legs, and full body muscles. Thanks to vivid 3D animations and audio-visual guidance from your personal trainer, you will receive step-by-step instructions for each exercise. By committing just 7 minutes of your day to different workout challenges, you will witness noticeable improvements in no time.

So why choose "7 Minute Workout"? Here are some reasons:
<ul>
 <li>Short & effective 7-minute home workouts with quick results</li>
 <li>Scientifically proven workout routine to facilitate weight loss and fitness maintenance</li>
 <li>No equipment or gym required; exercise at home or anywhere else at any time</li>
 <li>Beginner-friendly workouts that are easy to perform</li>
 <li>30-day workout plan helps establish a daily exercise habit</li>
 <li>Targeted workouts that focus on specific trouble areas</li>
</ul>

Notable features of the app include:
<ul>
 <li>Vivid 3D animations, voice, and visual guidance that accompany each workout</li>
 <li>Workout tracker that automatically records burned calories and tracks weight loss progress</li>
 <li>Gradually increasing workout intensity for continuous improvement</li>
 <li>Customizable daily workout reminders</li>
 <li>Adjustable break time and circuit duration</li>
 <li>Ability to listen to your favorite music during workouts for extra motivation</li>
 <li>Access to workout calendar and progress reports to monitor your achievements</li>
 <li>Option to share your workout data on social media platforms like Facebook and Instagram</li>
 <li>Data synchronization with Apple Health for a comprehensive health overview</li>
</ul>

If you are interested in subscribing to "7 Minute Workout," please note the following terms and details:
<ul>
 <li>Unlimited access to all features is available for USD 9.99 per half year.</li>
 <li>Payment will be charged to your iTunes account upon confirmation of purchase.</li>
 <li>The subscription will automatically renew unless auto-renewal is disabled at least 24 hours before the current period ends.</li>
 <li>You can manage your subscription and disable auto-renewal in your Account Settings after making a purchase.</li>
 <li>Your account will be charged for renewal within 24 hours prior to the end of the current period.</li>
 <li>If you purchase a subscription while still in a free trial period, any remaining trial time will be forfeited.</li>
</ul>

To learn more about our privacy policy, please visit: <a href="https://abishkking.com/privacypolicy.html?pkg=com.abishkking.7minworkout">Privacy Policy</a>. For our terms of use, please click here: <a href="http://pay.period-calendar.com/app/7minutes.html">Terms of Use</a>.

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Latest Version
2.0.9

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